Them Emotions

Arrrr! to those gnarly emotions that sneak under the radar and slowly diminish my life force, joy and vitality. ⁠⠀
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Arrr! to those clever strategies that have me bypass feeling all those moments when something hurt or scared me. ⁠⠀
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And suddenly I'm feeling flat, tired, bloated, self-doubting, uninterested, uncaring and I don't know why! Arrrrrr, I say! ⁠⠀
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I see it. My energy got stuck again by smoothing over the surface and not fully feeling and expressing all there is to feel, mine and yours and ours collectively.⁠⠀
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I want to feel you and see you! I will name you and claim you. ⁠⠀
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Yes, I feel you sadness. ⁠⠀
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Yes, I feel you anger. ⁠⠀
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Yes I feel you frustration and impatience. ⁠⠀
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Yes, I feel you disgust. ⁠⠀
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Yes, I feel you jealousy. ⁠⠀
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Yes, I feel you longing.⁠⠀
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Yes, I feel you helplessness and despair. ⁠⠀
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Yes, I feel you lust and desire. ⁠⠀
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Yes, I feel you all. I am human. ⁠⠀
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I want to feel you all and feel my full aliveness, and roar with the vital life force, clarity and open-heart that brings.⁠