PLEASURE PORTFOLIO

30-days to feel more you: calmer, softer and stronger

Shift from self-judgement to self-kindness—and lead your life as a woman who knows what she wants!

YOUR BODY IS CHANGING—AND IT'S NOT ALWAYS EASY

There are moments you barely recognize yourself.
The way your body looks, feels, responds… it’s all shifting.
You’re doing your best to embrace it, but deep down, it’s hard.

Are you feeling...

A little less comfortable or confident in your skin?
Surprised—or even saddened—by how your body is ageing?
Unsure of what you truly need or want now (it’s no longer the same)?
Less vibrant, less sensual, and quietly missing that spark?

And yet… there’s a longing.

To feel confident and powerful—on your own terms.
To feel good in your body, not just about it.
You want to feel beautiful. Sensual. And guilt-free, enjoying life fully.

✨ That’s exactly what Pleasure Portfolio is here to help you be...

WHAT IS PLEASURE PORTFOLIO?

A 30-day feminine embodiment journey to release stress and fatigue, and reconnect with your body, your desires, and your inner wisdom..

Each day, you’ll receive a Pleasure Spark to inspire and ignite your pleasure journey. Each will be a short invitation to tune-in and feel, to connect with your body, nourish yourself and uplift your mood.

You’ll also receive weekly video lessons and the Pleasure Possibilities Masterclass, where you’ll learn to reframe pleasure—not as a luxury or reward, but as medicine and prayer—for your nervous system, hormonal balance, energy, and confidence.

You’ll explore:

How your body works now—and what brings the feminine alive in you
How pleasure supports your emotional, physical, and energetic well-being
How to rediscover and reclaim your body as a place of home, joy, and beauty

By the end, you’ll have a personal Pleasure Portfolio—your own collection of rituals and reflections to return to again and again.

SIMPLE & DOABLE ACTIONS - Weaving moments of pleasure into your everyday life.

What You'll Experience…

Feeling more at home in your body
Gentle, nourishing self-kindness (instead of judgement)
Clearer connection to what lights you up
The ability to respond to your own energy needs with more choice and care
A deeper sense of confidence, sensuality, and feminine wisdom
A new understanding of how your body works and how pleasure supports your well-being
Insight into what awakens the feminine in you—so you can live, love, and lead from that space

This isn’t about doing more.
It’s about doing life differently—with softness, presence, and permission to feel juicy good!

Yes! You can be that woman who truly inhabits her body

→ radiant and magnetic, no matter your age

Who is this for?

Women in midlife who are:

Ready to feel more sensual, grounded, and alive
Longing for a simple, supportive way to care for themselves now (not later)
Curious about feminine embodiment without performance or pressure
Wanting to reclaim (more) joy and confidence—in a way that fits real life
Committed to changing the discourse on midlife and ageing
Ready to bring out their playful, passionate and erotic nature, on their own terms and in their own time

Say yes to you.
To your body.
To being turned on by life again.

What's included?

✅ Pleasure Possibilities Masterclass - reframing pleasure as medicine and prayer. A recording to watch in your own time.

✅ 4 short video lessons introducing the weekly themes (plus transcripts)

✅ Daily emails with an invitation, or a “Pleasure Spark”, to explore a form of connection and pleasure. (Emails arrive at 6am CET for 30 days)

✅ 4 audio recordings of guided practices, one for each weekly theme

PLUS SPECIAL BONUSES!

✅ Your Pleasure Portfolio PDF to track your personal favourites

✅ A Pleasure Streak Tracker to keep it fun (and keep you accountable)

✅ 2 Q&A recordings answering participant questions and support you through emotional blocks

🧘‍♀️ This is a self-guided programme
💌 Optional: 1:1 support available separately

PLEASURE IS YOUR ALLY.

Pleasure is not a luxury, but a bio-chemical shift in your body whereby feel-good hormones are released.

It incorporates a range of levels and experiences including embodied safety and rest, soothing pain relief, play and creative expression, feeling love, thinking kind thoughts, awakening the senses, sexual delight, and connecting to the divine.

It soothes your nervous system, boosts your mood, and opens your heart.

It is access to the full range of pleasure possibilities in any moment that gives you inner power and freedom.

PLEASURE IS YOUR BUILT-IN GUIDE TO HEALTH, RADIANCE AND PURPOSE.

Give yourself permission!

Get Started Now ➡

Start creating your