So I’ve been in my personal rest cave for a few days and today as I emerge out of my cave I can really feel the benefits. Ah, my heart is open to receive and share with joy, compassion and love. My mind is more clear and I can discern more easily what is my truth, what is good for me and what not. What is a “no” and what is a “hell yes!”. I can see more clearly the vibrant colours of Life.
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I am fi...

Here we are in 2018! A new beginning invites curiosity, hope, inspiration, and dreaming….. and maybe some hidden anxiety ? 

I notice that if I am not careful, I fall into old patterns of over-planning and planning to do too much.

How about you?

When I stop to notice, I realise that this over-planning and setting resolutions that require more doing is driven by my head and the fear of ‘lack’ or ...

Do you notice that during the winter months it can be easy to let your vibrations lower? Do you feel heavier and less motivated? It’s not the case for everyone but I certainly feel that I need to be more consciously and actively finding ways to raise my vibrations every day.

It’s because it’s darker and colder, you may be inside more, less active, eating more and heavier food, watching tv and spe...

Experiencing the “Womb Spoon” to finish a powerful day of dropping deep into feeling, expressing and loving our womb wisdom.

Courageous women who trusted their bodies going beyond the fear and into the unknown.

The Sacred Womanhood immersion is an embodied experience that literally transforms us.

After this kind of experience, we can never see ourselves, our bodies or each other the same as bef...

STALKING AWARENESS is a powerful shamanic practice to hunt out your absolute truth, including by stalking your deep inner wisdom, your shadows, and hidden truths…

Just like a great hunter, stalking your truth requires:

1. RUTHLESS HONESTY to penetrate to your core, to meet what you fear might be ugly, messy or unlovable.
2. CUNNINGNESS to catch the tricks of the mind and the ego which will do anyth...