Feeling immensely grateful today for the magnificent women in my life. Do you have GREAT women in your life?

I am literally surrounded by a community of women that show me, day after day, through many tiny little things, that I BELONG, that I am WELCOME, that I MATTER, that I am LOVED, even when I'm not perfect!

Only 6 years ago I didn't even like to say the word 'woman'! I was pretty...

If you've every given someone a massage you'll KNOW without a fraction of a doubt that EVERY BODY IS BEAUTIFUL.

When someone feels SAFE, WELCOME, LOVED, and that they BELONG

When their body is seen, honoured and cared for like a SACRED TEMPLE

When the relax fully into their BODY HOME

They RADIATE BEAUTY from the INSIDE OUT

Every body is beautiful.

Interested to share this feeling with your...

Mama Gaia is pregnant with life. At Imbolc - 1-2 February - our Celtic ancestors celebrated this fertility of the lands and called for the support and protection of the Goddess Brigid for their flocks and fields to bring abundance. They made Brigid dolls and laid her with the magic wand, a symbol of Dagda, the good god of masculine fertility.

It’s symbolic of our inner creativity and...

On today’s dark moon I celebrate MENSTRUAL BLOOD, mine and that of all women.

At this turning point of the lunar cycle, I acknowledge the gift of the Earth goddess. She who is in touch with Nature, her own WILD NATURE.

For so much of my life as a woman I didn't understand the gifts of my monthly cycle.

I felt shame. I hated the inconvenience and embarrassment of my bleed.

I bought into the...

As I sat in front of him, he invited me home to my body, my heart and my soul.

On the eve of my birthday, he invited me to Temple, to celebrate this sacred life in ceremony and ritual. It was the 1 July.

Candles, roses, crystals, symbols on the altar, beautiful cloths ...

In truth the Temple revealed itself through our intentions, our presence and the vibration of our bodies.

As I met his body,...

As I woke from a dream this morning, I felt unsettled by the clarity of the message. 

“Don’t try to wear other people’s shoes that are too big for you.” 

In my dream I felt immense disappointment realizing the shoes were too big. I had imagined them fitting like a glove, embracing my feet for the onward journey.

I felt deep shame too, trying to fit into...

Re-Sourcing. Womb to Womb. Heart to Heart. Face to Face. With myself. With the Earth. In order to rise again, more deeply rooted, with my aching heart, open to listen and to learn to love.

If, like me, you're feeling overwhelmed at times, it's because IT IS OVERWHELMING!

If, like me, you're feeling like it's too much at times to keep yourself open to feel everything, it's because IT IS TOO...

There is a part of me that has felt comforted by obligatory confinement, and fears coming out.

This part of me is deeply sensitive and is often not seen or heard in a world that rushes by so loudly, even aggressively. This part has often needed to create armour and masks to hide behind, to feel strong enough to go out.

This part fears being judged, rejected, betrayed, humiliated, and abandoned,...

There is a part of me that has been deeply comforted by this obligatory confinement.

A part of me longing for my attention, when all the unnecessary distractions and multitude of demands and choices in the outside world have been removed, and finally we can sit together for some deep quality inner time.

A wonderfully sensual part that is often not valued or cared for when I am busying myself.

...